Temperature Dysregulation

What is Temperature Dysregulation?

Temperature dysregulation means the body struggles to maintain a stable internal temperature, leading to episodes of feeling unexpectedly hot or cold, fluctuating body temperature, or an inability to adjust appropriately to environmental temperature changes. It is a common but often under-recognised feature of autonomic nervous system dysfunction.

How to know if Temperature Dysregulation

is chronic

• Experiencing unpredictable temperature swings on most days
• Accompanied by other autonomic symptoms
• Not explained by menopause, infection, or medication
• Significantly affecting comfort and quality of life

Temperature Dysregulation can be associated with the following conditions:

• • POTS: Postural Orthostatic Tachycardia Syndrome
  • Dysautonomia
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Chronic Lyme Disease

How brain training & re-origin can help

Temperature dysregulation is a direct expression of autonomic nervous system dysfunction. Re-origin’s program works to restore the nervous system’s regulatory capacity across all autonomic functions — including thermoregulation. Many members with POTS and dysautonomia report improved temperature tolerance and stability as they progress through the program.