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Topic: Vagus Nerve
- The vagus nerve is the longest cranial nerve, running from the brainstem to the abdomen. It plays a central role in the parasympathetic nervous system, which governs the body's "rest and digest" functions. This nerve connects to multiple systems, including the digestive, respiratory, and cardiovascular systems. Here are 10 ways to reset vagus nerve naturally.
- Discover how eye yoga exercises can relieve eye strain, stimulate the vagus nerve, and promote emotional balance with simple, non-invasive techniques.