Tingling & Numbness

What is Tingling & Numbness?

Tingling (pins and needles) and numbness are abnormal sensations — either a prickling, buzzing feeling or a loss of normal sensation — that occur without an obvious cause like pressure on a nerve or poor circulation. Chronic tingling and numbness in the context of nervous system conditions often reflect abnormal nerve signalling rather than structural nerve damage.

How to know if Tingling & Numbness

is chronic

• Occurring in multiple areas or migrating between areas
• Present for more than 3 months
• Not explained by a pinched nerve, circulation issue, or vitamin deficiency (worth checking)
• Accompanied by other nervous system symptoms

Temperature Dysregulation can be associated with the following conditions:

• • POTS: Postural Orthostatic Tachycardia Syndrome
  • Central Sensitization Syndrome
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Post-Treatment Lyme Disease Syndrome
  • Multiple Chemical Sensitivity

How brain training & re-origin can help

Tingling and numbness driven by central sensitization and nervous system dysregulation respond to the same retraining approaches as other sensitization symptoms. As the nervous system recalibrates through re-origin’s program, abnormal sensory signals — including tingling and numbness — often reduce alongside improvements in pain and other sensory symptoms.