🔴 Live Group Coaching

You Understand Your Patterns. So Why Do You Still Feel Stuck?

You've learned about your nervous system and tried different tools. But when symptoms flare or stress hits, familiar reactions still take over.

Join Lori Motola for four weeks of live, practical coaching to start responding differently in everyday life.

📅 November 23 🕐 Mondays, 1 PM ET 💻 Live Online ⏱ 4 × 60-Minute Sessions 🎁 $197

Reserve My Spot – $197

No re-origin membership required.

Your full $197 can go towards re-origin

Join the full re-origin programme within 7 days of your final coaching session and we'll credit your entire $197 coaching payment towards membership. No obligation to continue.

Knowing Why You Feel This Way Isn't Always Enough to Change It.

Maybe you know exactly what triggers your stress response, but you still find yourself overthinking, checking your symptoms, bracing for something to go wrong, or withdrawing when things feel overwhelming.

Maybe you've made progress, only to have one difficult day leave you wondering if you're back at square one. Or maybe you're simply exhausted from trying so hard to feel better.

Understanding your patterns is important. But understanding and changing them are two different things.

Change comes from having opportunities to practise a different response, with guidance and support. That's what these four weeks are designed to offer.

Four Weeks to Start Responding Differently

Each week, Lori will guide you through practical education, group exercises, and simple actions you can apply between sessions.

WEEK 1 · NOVEMBER 23

Why You Still Feel Stuck

Ever wondered why you can understand your stress patterns so well, yet still find yourself repeating them?

Discover how your nervous system learns protective responses, why certain reactions become automatic, and why awareness alone doesn't always create change.

You'll walk away with: A clearer understanding of your own patterns and an exercise to help you recognise moments when those patterns begin to soften.

WEEK 2 · NOVEMBER 30

Breaking Your Stress Patterns

What if you could create a little more space between what happens to you and how you respond?

Explore how habits like overthinking, reassurance-seeking, avoidance, and rushing can become automatic, and how small, repeated changes can help you practise something different.

You'll walk away with: A practical way to recognise a choice point and begin practising an alternative response in everyday situations.

WEEK 3 · DECEMBER 7

Handling Symptoms & Setbacks Differently

One difficult day doesn't mean you've lost all your progress.

Learn why progress isn't always linear, how fear and frustration can add another layer of stress to difficult moments, and how to approach setbacks without falling into all-or-nothing thinking.

You'll walk away with: Your own personalised bad-day support plan to help you navigate challenging moments with greater flexibility and less pressure.

WEEK 4 · DECEMBER 14

Getting Back to Your Life

Your life is about more than managing your nervous system.

Explore how to gradually shift your attention away from constant monitoring and toward the people, activities, and experiences that matter to you.

You'll walk away with: A realistic, personal next step toward bringing more connection, enjoyment, confidence, or meaning into your everyday life.

Less Information. More Real-Life Practice.

You don't need another overwhelming list of things to do.

You need space to understand what's happening, explore a different response, and practise it in ways that fit your actual life.

Over four weeks, you'll experience:

✓Live guidance from Lori: Learn in real time with support and encouragement.

✓Practical exercises: Explore tools you can apply to everyday stress patterns.

✓Small, manageable steps: Build consistency without adding another demanding routine to your life.

✓A supportive group environment: Learn alongside others who may recognise similar challenges.

✓A flexible approach: No movement required, cameras can stay off, and sharing is always optional.

The goal isn't to get everything right. It's to start responding differently, one small step at a time.

Does This Sound Familiar?

This experience may be right for you if:

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You've learned about nervous system regulation or neuroplasticity but struggle to apply what you know.

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You find yourself caught in cycles of overthinking, symptom monitoring, avoidance, or stress.

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You've tried different techniques, but difficult days still leave you questioning your progress.

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You want practical support without committing to a longer program.

You don't need to have everything figured out to take the next step.

Meet Lori, Your Guide for the Next Four Weeks

Lori Motola

re-origin Coach

Over four weekly live sessions, Lori will help you connect the science of nervous system learning with practical steps you can begin using in your own life.

Through guided reflection, approachable exercises, and supportive group coaching, you'll explore your own patterns and begin practising new responses without pressure to be perfect.

This isn't about pushing through discomfort or forcing yourself to feel a certain way.

It's about building awareness, flexibility, and confidence through small, repeated experiences.

"As a former non-profit founder and small business owner, I am passionate about the human brain as an agent of change and am presently focused on the confluence of poetry and neuroscience and its application in empathy cultivation and attenuation of dichotomous thinking. Thanks to neuroplastic strategies I no longer experience symptoms of ADHD and have overcome anxiety, chronic pain, depression, and PTSD. I am honored to support your unique healing journey!"
— Lori Motola

Your First Step Toward Something Different

4 Weeks of Live Coaching with Lori

$197 One payment for the full four-week experience.

What's included:

✓4 live group coaching sessions (60 minutes each)

✓Weekly guidance from Lori

✓Practical education grounded in neuroplasticity and nervous system learning

✓Guided exercises during each session

✓Simple actions to practise between sessions

✓A supportive, flexible group experience

Starting Monday, November 23 at 1 PM ET

Your $197 Can Go Toward the Full re-origin Program.

If you decide to join the full re-origin program within 7 days of your final coaching session, we'll credit your entire $197 payment toward your enrolment.

That means you can experience four weeks of live coaching first, and if you're ready for deeper, more structured work, you won't pay twice for taking this first step.

There's no obligation to continue.

Reserve My Spot – $197

Grounded in Neuroplasticity. Designed for Real Life.

Neuroplasticity is the brain's ability to learn, adapt, and change through experience. At re-origin, we combine this science with structured brain retraining and body-based practices to help people recognise learned protective responses and begin practising new ones.

This four-week experience introduces that approach through live guidance, practical exercises, and manageable steps you can begin applying in everyday life.

Frequently Asked Questions

No. This four-week coaching experience is open to non-members. You don’t need to purchase the full re-origin program to participate.

Sessions take place every Monday at 1 PM ET, starting November 23, 2026. Each session lasts 60 minutes, with the final session on December 14.

No. Some familiarity with nervous system concepts may be helpful, but Lori will explain the ideas clearly and guide you through the exercises.

The exercises are designed to be adaptable to different symptom levels, energy levels, and physical abilities. No movement is required, and you can participate in ways that feel manageable.

No. Sharing is always optional. You can keep your camera off, reflect privately, and participate without disclosing personal experiences.

This is an educational coaching experience, not medical treatment or a promise of symptom resolution. The focus is on understanding learned stress responses, practising new skills, and developing more flexible ways of responding in everyday life.

You’ll have practical tools and exercises you can continue using independently.

If you’d like to go deeper, you can choose to join the full re-origin program. Your $197 payment will be credited toward enrolment if you join within 7 days of the final session.

There is no obligation to continue.

You Don't Have to Figure Out Every Next Step Today.

You can start with one pattern.

One different response.

One small moment of progress.

Over four weeks, Lori will help you turn what you know about your nervous system into practical steps you can begin using in your everyday life.

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Because the goal isn't to spend your life working on your nervous system. It's to make more room for the life you want to live.

4 Weeks | Live with Lori | Starting November 23 | $197

Reserve My Spot – $197

No membership required. Just a place to begin.