In the summer of 2024, I found myself struggling to just put one foot in front of the other. After many years of pushing through post-viral fatigue while taking care of my family, aging parents, and juggling work-life balance, I found myself completely burned out and no longer able to continue my day-to-day living. I was plagued with mental and physical fatigue, crushing anxiety, difficulty sleeping due to constant worry and rumination, an inconsistent appetite, and lack of self-care.
Discovering a Path to Burnout Recovery
A few months later while scrolling the internet, once again looking for anything that could help me get my life back, I came across a YouTube video of Ben from re-origin explaining neuroplasticity and how using science backed brain retraining techniques would help calm and reset a dysregulated nervous system that was stuck in fight or flight.
I proceeded to watch more videos, research the program, and listen to testimonies. I compared re-origin to other brain retraining programs and was drawn to its easy and understandable 28-day program (which you can do at your own pace) and supportive community platform with other members who are learning and healing right alongside each other. Additionally, it offered group coaching, workshops, interviews, and other events that you can join live or watch later at your convenience.
Reclaiming Life After Burnout
I decided to take a chance on re-origin, and it was one of the best decisions I have ever made. I started seeing changes within a few weeks, and I have continued to heal and thrive ever since. The program has taught me how to live a calmer and more meaningful life by making consistent and intentional changes through mindfulness and somatic practices. I didn’t just get my life back, I received the tools, support, and confidence to move forward in a healthier and more balanced way of living.
Hope from re-origin
At re-origin, we believe that healing is not just possible. It’s already underway, the moment you start to understand what’s going on in your brain and body. Stacey’s story is a powerful reminder that burnout doesn’t have to be the end of the road. With the right tools, support, and guidance, it can be a turning point. Whether you’re just beginning or looking for momentum, we’re here to walk alongside you, helping you retrain your brain, restore balance to your nervous system, and reclaim your health.
The re-origin program has helped thousands of individuals overcome symptoms of their chronic health conditions. If you are ready to learn more about how brain retraining can help you change your response to your symptoms and start feeling better, learn more about the re-origin program here.
