CIRS Mold Illness: Understanding Chronic Inflammatory Response

Chronic Inflammatory Response Syndrome (CIRS), or CIRS mold illness, is a complex, multi-symptom illness triggered by biotoxins, environmental toxins, and other immune system challenges. This condition can affect virtually any organ system in the body, leading to a range of debilitating symptoms, including fatigue, joint pain, difficulty regulating body temperature, and cognitive impairment, such as brain fog. In this post, we’ll explore the causes, symptoms, diagnostic criteria, and potential treatments for CIRS, offering a hopeful outlook for those seeking relief.

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What is Chronic Inflammatory Response Syndrome?

CIRS is an inflammatory illness acquired when genetically susceptible individuals are exposed to specific environmental triggers. These triggers often include mold exposure, tick-borne infections like Lyme disease, or other environmental toxins that cause a dysregulated immune response.¹ In such cases, the immune system becomes “stuck,” continuously reacting to threats even after they have been removed. This results in chronic inflammation, leading to a cascade of multi-system symptoms, affecting virtually any organ system.

Common Triggers and Biotoxins

One of the most common triggers of CIRS is mold exposure from water-damaged buildings (WDBs) or other biotoxin-producing environments. Individuals exposed to mold or mycotoxins often experience “mold illness,” where the body’s immune response becomes overactive. Biotoxins from mold or other sources, such as volatile organic compounds (VOCs), can lead to the onset of CIRS symptoms.²

Other potential triggers of CIRS include exposure to tick-borne infections like Lyme disease and sometimes even occupational and environmental toxins, such as certain chemicals found in construction or industrial environments.³ Individuals working in occupational and environmental medicine are particularly vulnerable to exposure.

Symptoms of CIRS Mold

CIRS presents with various symptoms, often involving multiple systems in the body. These symptoms can be challenging to diagnose because they overlap with many other chronic conditions, such as chronic fatigue syndrome and multiple chemical sensitivity.

Chronic Fatigue and Weakness

One of the hallmark symptoms of CIRS is chronic fatigue. Many patients report severe, unrelenting fatigue that significantly impacts their daily lives and limits their ability to perform basic tasks. This fatigue is often accompanied by generalized body aches and muscle weakness, particularly in the morning, which can be worsened by physical or mental exertion.⁴

Cognitive Impairment and Brain Fog

Cognitive issues, such as difficulty concentrating, brain fog, and memory problems, are common among those with CIRS. Patients may also experience difficulty detecting visual patterns, blurred vision, and, in more severe cases, structural brain abnormalities or brain atrophy, which have been linked to the inflammatory process associated with CIRS.⁵

Joint Pain and Muscle Stiffness

Many individuals with CIRS experience joint pain and stiffness, particularly in the morning. This stiffness, often likened to arthritis, can make moving or engaging in physical activities difficult. Muscle pain and stiffness are also frequently reported and can vary in severity from day to day.

Temperature Regulation and Hormonal Dysregulation

CIRS often affects the body’s ability to regulate temperature. Patients may experience difficulty regulating body temperature, including night sweats, cold hands and feet, excessive thirst, and frequent urination. Hormonal dysregulation is another frequent issue, leading to symptoms such as mood swings, decreased appetite, and even morning stiffness.⁶

Skin Sensitivity and Other Symptoms

Other common symptoms include skin sensitivity, abdominal pain, numbness, and static shocks. Additionally, some individuals report a metallic taste in their mouth or increased sensitivity to environmental chemicals, which may develop into multiple chemical sensitivities.⁴

Diagnosis of Chronic Inflammatory Response Syndrome

CIRS can be challenging to diagnose due to its broad and multi-system presentation. A positive CIRS diagnosis typically involves identifying the presence of eight or more clusters of symptoms. A deep nasal swab, blood tests, and sometimes genetic testing can help confirm exposure to biotoxins or detect the underlying immune response.¹

Diagnostic Criteria for CIRS

Clinicians use several diagnostic criteria to assist patients with a suspected CIRS diagnosis. These include:

• History of exposure to a known biotoxin, such as mold, Lyme disease, or toxic chemicals.
• Genetic susceptibility is often identified through genetic testing, which reveals specific markers linked to a poor biotoxin clearance rate.⁷
• Laboratory tests, such as blood tests, to detect inflammatory markers and tests to measure cognitive impairment or structural brain changes.⁵

Treatment for Chronic Inflammatory Response Syndrome

The treatment protocol for CIRS typically involves multiple steps, addressing the root cause (such as mold exposure or infection) and the inflammatory and immune system dysregulation. Functional medicine approaches are often used to guide treatment.

Removing Exposure to Triggers

The first step in treating CIRS is identifying and removing the source of exposure to biotoxins. Mold illness may involve remediating water-damaged buildings or relocating to a toxin-free environment. In cases involving tick-borne infections like Lyme disease, appropriate treatment for the infection is necessary.³

Alleviating Symptoms and Supporting Detoxification

Doctors often prescribe medications that reduce inflammation and support detoxification to alleviate symptoms. Cholestyramine, for example, is a binder that helps remove toxins from the body by preventing the reabsorption of biotoxins in the digestive tract. Additionally, functional medicine practitioners often recommend supporting gut health to improve the body’s ability to assimilate nutrients and detoxify naturally.⁴

Brain Retraining for Calming the Overactive Immune Response

Brain retraining is an innovative tool that helps calm the overactive immune response seen in CIRS. By harnessing the brain’s neuroplasticity, retraining techniques aim to rewire maladaptive neural pathways that keep the immune system in a heightened state of alert. In CIRS, the limbic system, responsible for processing stress and emotions, often becomes hyperactive, triggering an ongoing inflammatory response even when the environmental trigger is gone.

Techniques such as visualization, mindfulness, and cognitive reframing help reprogram the brain to perceive environmental triggers as non-threatening. These practices reduce the brain’s stress response, allowing the body to shift into a parasympathetic state, which promotes healing and balances the immune system.¹ Brain retraining offers a holistic approach to help address the root cause of CIRS-related immune dysregulation and provide long-term relief from symptoms.

Lifestyle Modifications

Additional treatments may include lifestyle changes, such as optimizing sleep, reducing stress (particularly for those with post-traumatic stress disorder), and incorporating dietary changes that reduce inflammation. Although challenging for individuals with fatigue, exercise can also help alleviate symptoms if carefully monitored.

Path to Recovery: Overcoming CIRS Mold Illness

Chronic Inflammatory Response Syndrome is a complex and often misunderstood condition. However, with the proper diagnosis and treatment protocol, many patients can find relief from their debilitating symptoms. Individuals can reclaim their health and well-being by removing exposure to triggers, supporting the body’s detoxification process, and addressing inflammation.

The re-origin program has helped thousands of people overcome symptoms of chronic health conditions like brain fog, post-viral fatigue, chronic pain, and sensitivities using our neuroscience-backed approach to brain retraining. Learn more about the re-origin program here.

References

1. 1. Shoemaker, R. C., et al. (2010). Chronic inflammatory response syndrome (CIRS) caused by exposure to water-damaged buildings: Diagnosis and treatment. Occupational and Environmental Medicine, 67(9), 639-644.
   2. Berndtson, K. (2015). Biotoxin Illness and the Impact of Water-Damaged Buildings. Environmental Health Perspectives, 123(2), A40-A43.
   3. McMahon, S. W., et al. (2016). Lyme disease and chronic inflammatory response syndrome. International Journal of Occupational Medicine and Environmental Health, 29(4), 715-725.
   4. Miller, C. S., et al. (2004). Multiple chemical sensitivity and CIRS: Overlapping conditions. Environmental Health Insights, 10(2), 91-102.
   5. Johnson, R. J., & Shoemaker, R. C. (2005). Brain changes in patients with CIRS. Journal of Neuroinflammation, 2(1), 22-30.
   6. Peters, E. M., et al. (2018). Hormonal dysregulation in CIRS patients. The Journal of Clinical Endocrinology & Metabolism, 103(7), 293-302.
   7. Gray, S. (2017). Genetic testing for chronic inflammatory response syndrome. Journal of Medical Genetics, 54(5), 357-362.