Coach
Ellen White
NBC-HWC
Ellen is a Board Certified Health Coach specializing in Healthy Lifestyle coaching. She is passionate about inspiring people to become more educated and self-directed in their own health and well-being.
She has coached hundreds of clients in the areas of nutrition and weight loss, helping people become more self-aware and motivated to make positive changes. She focuses on natural, non-
processed single-ingredient foods and products found in nature.
Ellen is also a published Health and Wellness Writer, writing about the latest trend-setting healing modalities and interviewing up-and-coming visionaries changing the trajectory of health. She is currently writing about bio-hacking and the power to self-heal and extend health and life span.
At the end of the day, her goal is to empower clients to come out of autopilot, rewrite the script, and take charge of their own life and health.
In her mind, no more are the days of blindly following externally driven sources, but rather turning inward to an internal innate wisdom that’s been dormant, but now ready to ignite. The goal is to feel better, speak better, and create new language and belief systems destined for happier and healthier living. Reflective listening, motivational interviewing, affirming the positive, and re-framing people’s narratives are her top coaching skills.
